You are not alone with your problems – exchange ideas with like-minded people and get to know other people with histamine intolerance.

Get suggestions, experiences, facts and recipe ideas and follow us and others on Instagram and you’ll find lots of recipes and ideas every week for dealing with your intolerance on a daily basis.
Many of our followers are also active with their own posts and contributions. – We are also happy to repost your posts and stories.

If you prefer to be just a reader and follower – no problem. We appreciate your interest by following us.

We are on Instagram under @verjus_shop_international

Have you just been diagnosed with histamine intolerance?
First aid tips and a free low-histamine shopping list to download can be found at www.eattolerant.de.